UFC 100: Frank Mir Pounds the Pads.

Frank Mir spends some time at the pads during a Las Vegas workout in preparation for his bout against Brock Lesnar at UFC 100. Watch UFC 100 Live on Pay-Per-View July 11, 2009.

3 Responses to “UFC 100: Frank Mir Pounds the Pads.”

  1. Sun2Fire2Sea says:

    Frank Mir was getting his ass handed to him Get over it… Brock has this win in the bag!

  2. sleepingowl1 says:

    He is LEAN

  3. santansia says:

    u think lesnar will tap out mir?? LMAOOOOO

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